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Whole Body Vibration Plate, A New Treatment For Osteoporosis


Whole Body Vibration Plate, A New Treatment For Osteoporosis
A whole body vibration plate is what caught Jeri Seratti-Goldman’s attention since she has been on osteoporosis medication for some time.
“This whole body vibration could be a game changer,” Dr. Thomas Polucki says.
Now Jeri does not need to be on her regular medication since she got on a whole body vibration regiment. She was able to stop her original osteoporosis treatment and medication and has not had a fracture in over 10 years now.
Osteoporosis is a medical condition that makes the bones in your body weak and brittle. This makes it hard to move around if you like to stay active. People can fracture a bone by simply bending over or coughing. Usually treatment options are medication, maintaining a healthy diet, and weight bearing exercise so you can strengthen weak bones. ....

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Weight Loss Goals And How To Crush Them Beyond The Santa Clarita Diet


So with the new year almost here, my weight loss goals look a little different this year.
Instead of hit or miss goals I’m focusing on the actions I can take, daily…So I can stay on track, no matter what the winds of change bring in 2021.
Like most people, I used to set goals for a specific weight, income, vacation…Often I accomplished those goals, but  2020 forced a re-evaluation of what’s  really within my control.
Most people gained weight, lost money and could not vacation this year.
And even without the pandemic,  so many people  give up on their goals by February that New Years Resolution goal setting almost seems pointless. ....

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Minot AFB bomb and missile wings receive Omaha Trophies | News, Sports, Jobs


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Minot civic leaders and military leaders pose for a photo with Omaha Trophies presented to Minot Air Force Base’s 5th Bomb Wing and 91st Missile Wing on Tuesday. Photo by Airman 1st Class Jesse Jenny.
MINOT AIR FORCE BASE – Members of the 5th Bomb Wing and 91st Missile Wing at Minot Air Force Base were honored on Tuesday with Omaha Trophies for being top units in the armed forces.
Rear Adm. William W. “Trey” Wheeler III, chief of staff of U.S. Strategic Command at Offutt AFB, Neb., and Rita Sanders of the Strategic Command Consultation Committee, were at the base to make the presentation. ....

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Dr Rubaba urges better health care for locals | The Express Tribune


Dr Rubaba urges better health care for locals
Dr Rubaba added that the utility of PPHI and nutrition program in the health sector is of extraordinary nature
QUETTA:
Parliamentary Secretary for Health Dr Rubaba Khan Buledi has said that PPHI and nutrition programs should enable close coordination process to provide quality and better health facilities to the people at rural level including urban areas so that the health sector continues to flourish.
Addressing a joint meeting of PPHI and Nutrition Program, Aziz Jamali, Chief Executive Officer, PPHI, said that the reforms should be made fruitful and the people should make better use of health facilities. ....

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