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Superfoods that Celebrity Nutritionist Pooja Makhija eats every day


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Foods to avoid during pregnancy


Jan 2, 2021
Kumari Ravina
Eating healthy is important during pregnancy
Pregnant women need to be extra careful about the food and beverages they have as everything that goes into their mouth is shared with the growing baby.
Getty Images
The expecting mother’s diet needs to be balanced
For a healthy pregnancy, the expecting mother’s diet needs to be balanced and nutritious. It should be packed with proteins, carbohydrates, fats and other micronutrients.
TIMESOFINDIA.COM
Some foods and beverages you must avoid
But there are some kinds of foods that you must avoid during pregnancy as they pose a risk to you or your baby. Here are some foods and beverages you must avoid ....

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