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Practicing mindfulness to combat stress using the "SMPLE" method – Manila Bulletin

Published July 9, 2021, 10:00 AM
Practicing mindfulness to combat stress contributes to better emotional control, improved health, increased resilience, enhanced productivity, and healthier relationships with others.
On the seventh episode of TAYO Naman! (Tulong, Alaga, Yakap at Oras para sa mga Tagapagtaguyod ng Edukasyon), a webinar series of the Department of Education (DepEd) and Globe, speaker Carolyn Tongco advised educators that one way to manage stress, aside from asking for professional help, is through the practice of mindfulness. Tongco is a Consultant Art Therapist of the Philippine Mental Health Association member, Creative Director at Creative Passion Path, and a registered Expressive Art Consultant/Educator (REACE). ....

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Montgomery County Community College freezes tuition and fees for 5th year

Montgomery County Community College freezes tuition and fees for 5th year
thereporteronline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thereporteronline.com Daily Mail and Mail on Sunday newspapers.

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Newberry College receives new accreditation, will offer first graduate program this fall

Newberry College receives new accreditation, will offer first graduate program this fall
abccolumbia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abccolumbia.com Daily Mail and Mail on Sunday newspapers.

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DepEd expands financial education in K to 12 program

To help improve literacy of Filipinos, DepEd expands financial education in K to 12. (Photo from DepEd)
“Financial Education is vital in developing a financially literate citizenry, empowering them to make wise financial decisions, take advantage of economic opportunities, and achieve financial health” said DepEd Secretary Leonor Briones.
DepEd, through the Bureau of Curriculum Development (BCD), has expanded financial education in the curriculum to help improve the financial literacy and capability of its learners, teachers, and personnel which will enable them to acquire financial health and financial inclusion.
“Financial literate citizens can contribute more productively to inclusive growth and be more effective agents of nation building,” Briones said. ....

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Human Resources Business Partner - West Africa

Human Resources Business Partner - West Africa
reliefweb.int - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from reliefweb.int Daily Mail and Mail on Sunday newspapers.

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