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Colors of Promise prepares for its biggest breast cancer fundraiser of the year

Colors of Promise is a non-profit organization that was founded in 2012. Its goal is to raise awareness about breast cancer in women of color. ....

United States , Shiela Lee , Vanessa Webb Brown , Veronica Jones , University Of Kentucky , Markey Cancer Center , Pink Out , Lyric Theatre , Cancer Prevention Partners ,

Practicing mindfulness to combat stress using the "SMPLE" method – Manila Bulletin


Published July 9, 2021, 10:00 AM
Practicing mindfulness to combat stress contributes to better emotional control, improved health, increased resilience, enhanced productivity, and healthier relationships with others.
On the seventh episode of TAYO Naman! (Tulong, Alaga, Yakap at Oras para sa mga Tagapagtaguyod ng Edukasyon), a webinar series of the Department of Education (DepEd) and Globe, speaker Carolyn Tongco advised educators that one way to manage stress, aside from asking for professional help, is through the practice of mindfulness. Tongco is a Consultant Art Therapist of the Philippine Mental Health Association member, Creative Director at Creative Passion Path, and a registered Expressive Art Consultant/Educator (REACE). ....

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