Gesundes Cholesterin schützt vor Leberschäden
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गायों के पेट में छिपा है प्लास्टिक के खात्मे का राज | विज्ञान | DW
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Medically Reviewed
Consuming tea is associated with prevention of diseases including dementia and certain cancers, as well as a longer life.
Getty Images
Do you love sipping an energizing cup of green tea when you rise or a calming cup of chamomile before bedtime? You’re in luck: Tea is not just a refreshing drink it may offer a host of health benefits.
“Tea is a plant-based beverage that has been shown to have many nourishing properties,” says Vicki Shanta Retelny, RDN, the Chicago-based author of
The Essential Guide to Healthy Healing Foods. “As a soothing warm or cold beverage, tea contains plant compounds called polyphenols, which are antioxidants that give tea its medicinal benefits.”
Books that inspire and give hope
BIKE AMBULANCE DADA: The Inspiring Story of Karimul Hak, The Man Who Saved Over 4000 Lives
By Biswajit Jha, Penguin Random House
Tea estate worker, Karimul Hak s heartwarming life story is about his free bike ambulance service in West Bengal. He ferries patients 45 kms from 20 villages in and around Dhalabari to the nearest district hospital in Malbazar in Jalpaiguri district and has saved thousands of lives over the last two decades. His bike, bought with a bank loan, is modified with a cot attached to it to work as an ambulance.
In 1995 Hak lost his mother after she suffered a heart attack in the middle of the night. He could not take her to hospital because there was no transport. A year later when a co-worker collapsed, Hak tied him to his back and drove him to the hospital on his manager s bike. His colleague recovered and the idea of a bike ambulance was born to fill the gap in rural health care. His work won him the Padmashri in 2017.