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Amla For Healthy Liver: 5 Interesting Ways To Consume Amla To Cleanse Liver Naturally
Liver Diet: Amla is a powerhouse of antioxidants that help flush out toxins and promote liver function.
Highlights
It helps promote immunity, digestion and more.
Amla may also help promote healthy liver function.
Amla (or Indian gooseberry) is healthy to the core and there s no doubt about it. It is one superfood that benefits our mind and body in multiple ways. An indispensable part of traditional medical practice for ages, our parents and grandparents have always resorted to this tarty fruit for several common health problems, including indigestion, acidity and more. Amla is a storehouse of vitamin C, fibre, antioxidants, anti-bacterial and anti-inflammatory properties. These nutrients further help promote weight loss, gut health and overall immunity. Hence, several experts recommend inclusion of amla in our daily diet for overall nourishment, especially during the ongoing p ....

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