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4 Healthy Recipes for the Super Bowl


4 Healthy Recipes for the Super Bowl
Claudia Gallo
Consumer Reports has no financial relationship with advertisers on this site.
If you hear the words Super Bowl spread and think chicken wings and chili, not Vegas odds, we have some good news. Just because the party may look a little different this year doesn’t mean you have to forgo celebrating with some favorite foods. 
These recipes are easy and delicious, and if they’re too big for you and your quarantine pod to finish up during the game, leftovers will keep in the fridge for three or four days, and they freeze well too,” says Amy Keating, RD, a CR nutritionist. ....

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Healthy Snacks to Keep on Hand


Healthy Snacks to Keep on Hand
Consumer Reports
© Provided by Consumer Reports
Snacks, comfort food, desserts eating more of these during the pandemic has upended many healthy diets. But it doesn’t have to be that way. In fact, between-meal eating can actually be good for you if you do it right. “Eating better overall can mean the difference between feeling energetic or fatigued and between strengthening or weakening your immune system,” says Amy Keating, a registered dietitian at Consumer Reports.
Fruits and vegetables are always a great option, but when you want something a little more indulgent, rather than downing potato chips consider these nutritious snack ideas from CR’s food and diet experts. ....

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