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Can Dark Chocolate Improve Your Immunity?

Medically Reviewed
J.R. Photography/Stocksy
Dark chocolate is one of the anomalies of nutrition. Researchers have been intrigued by the bittersweet superfood for years, not only because it is incredibly delicious and satisfies your sweet tooth, but also because there are dozens of scientific studies suggesting there are an overwhelming number of health benefits in this nutrient- and antioxidant-rich treat.
“Chocolate would be delicious no matter its health properties. So, the idea that something so good can also be good for us is both appealing and compelling,” David L. Katz, MD, MPH, the president of True Health Initiative and the founding director of the Prevention Research Center at Yale University Griffin Hospital, who has spent much of his career studying the health benefits of chocolate. “Chocolate is the decisive rebuttal to the ‘If it s good for me, it can t taste good’ mentality.” ....

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ECC starts STEM Speaker Series Feb. 18

ECC starts STEM Speaker Series Feb. 18
For almost two years, the OSIRIS-REx spacecraft circled the ancient asteroid Bennu. Last October, the NASA spacecraft briefly touched the asteroid s surface to collect a handful of cosmic rubble for later return to Earth. Learn more about The Solar System Wanderers on Thursday, March 18.
AP file photo/NASA
With no STEM Expo this year, Elgin Community College will host a virtual STEM Speaker Series starting Feb. 18 with a presentation on viruses and vaccines.
Courtesy of ECC
ECC launches a new STEM Faculty Speaker Series on Zoom.
Courtesy of Elgin Community College

Updated 2/10/2021 5:14 PM
For the past two years, Elgin Community College s Health Professions, Math, Science, and Engineering Division hosted a STEM Expo to encourage current and prospective students to consider coursework and careers in science, technology, engineering, and math. ....

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