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Pegan Diet is the new nutritional plan on the block
Updated May 31, 2021, 11:33 am IST
Followed by many international celebs, this diet focuses on eating 75% plant products and 25% calories that come from animal products.
 Pegan diet is an amalgamation of the ‘Paleo and vegan’ diets
The pandemic has reaffirmed that there is nothing more important than staying healthy be it via exercise or diets.
Eating like a caveman is catching on. The “Paleo diet, also know as caveman diet,  is taking the world by storm and stars like Jessica Biel, Uma Thurman, Gwyneth Paltrow, Megan Fox and Nimrat Kaur swear by the caveman’s diet. ....

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