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The good food guide: building a healthy world for future generations

The good food guide: building a healthy world for future generations
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What to Eat on a Pegan Diet

First there was the Paleothic diet, emulating the eating habits of our nomadic ancestors. Now there’s a vegetarian version: the Pegan diet. ....

United States , Mark Hyman , Cleveland Clinic Center , Times Photo , Kidney Bean , Asia Minor , Paleo Diet , Pegan Diet , The Epoch Times ,

What Is the Pegan Diet? - Pegan Diet Pros and Cons

The pegan diet combines paleo and vegan diets. It’s a popular plant-based eating style. But does it actually work? Dietitians explain what you need to know. ....

Mark Hyman , Selvi Rajagopal , Jerlyn Jones , Johns Hopkins Medicine , Pegan Diet , Paleo Diet , Vegan Diet , Raw Vegan Diet ,