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Is Coffee Good For You? 8 Surprising Health Benefits Of Caffeine


Is Coffee Good For You? 8 Surprising Health Benefits Of Caffeine
July 19, 2021 9:05 PM By Jan Cortes
Here are the best health benefits you get from a cup of coffee everyday. Unsplash (CC0)
Jumpstart your morning with a hot cup of coffee. Aside from its great taste and aroma, a cup of coffee keeps us energized throughout the day no matter how busy it gets. But did you know that there are more benefits to drinking coffee every day? Here s a list of its health benefits as well as coffee brands in the U.S.A. that you should try.
1. Coffee can help get rid of pesky belly fat ....

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Nonprofit founder uses quarantine to write novel


Local nonprofit Square Peg Foundation’s founder Joell Dunlap found inspiration during the COVID-19 stay-at-home order to write her first novel, “A Damn Fine Hand: A Story of Women Riding for Their Lives.” She’s using it to raise money for the organization.
What started as a short story but evolved into a novel examines the connections that racehorse riders have with each other and the relationship they have with their horses. Dunlap herself galloped horses on the track and wanted to take the reader along for the ride, which she describes as “a thrill that changed my life.”
“I really wanted to write about the sensory experience of what it feels like to be on a racehorse that’s flying down the track, and at the same time I was thinking about the power of story,” said Dunlap. ....

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