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When A Black Woman Speaks

When A Black Woman Speaks
citywatchla.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from citywatchla.com Daily Mail and Mail on Sunday newspapers.

Dorcas Monari , Ajita Robinson , George Floyd , Phoenix Robles , அஜிதா ராபின்சன் , ஜார்ஜ் ஃப்லாய்ட் , பீனிக்ஸ் ரோபிள்ஸ் ,

We Have to Grieve Our Last Good Days

The Atlantic
Why people dwell on their final pre-pandemic memories
Constantine Manos / Magnum
For me, it’s the last time I swam in the ocean. It was a February evening in Florida, and I didn’t know that the people I was there with would be the last new friends I’d make, on a work trip I didn’t know would be the last I’d take.
Everyone else seemed content to sit on the sand and look up nearby restaurants on the internet. But I felt like maybe I’d regret it if I didn’t go in. So I changed into a bathing suit I didn’t know I was wearing for the last time, and I swam out just far enough to feel free but still safe. Two things I haven’t felt since. ....

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How to recognize and heal from trauma or PTSD after a tough news week

Feb. 5, 2021
Earlier this week, Rep. Alexandria Ocasio-Cortez (D-N.Y.) took Instagram Live viewers on an emotional journey as she recounted details of what she experienced on Jan. 6, when a violent pro-Trump mob stormed the U.S. Capitol. She also opened up about previous trauma she’s endured including sexual assault, harassment, threats and racism. Her firsthand account clearly struck a chord with supporters and critics; by Friday, it had been viewed more than 5.6 million times.
Ocasio-Cortez’s candid video was not just a call for accountability for those responsible for the destructive and deadly riot; it was also a crash course on some healthy ways to recognize and heal from trauma whether or not she intended it to be. And it arrived at a time when many people needed it. ....

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