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How can cutting ties boost your mental well-being after breakup?

Experts suggest that going no contact after a breakup is beneficial for mental health ....

Manj Bahra , Robert Sapolsky , Anne Lembke , Zeigarnik Effect ,

Expert reveals why going 'no contact' after a break-up is good for your brain

While it can be tempting to keep in touch with an ex-partner, perhaps in the hope of rekindling the romance, experts say cutting communication is the best option for your mental health. ....

City Of , United Kingdom , Manj Bahra , Anne Lembke , Robert Sapolsky , Zeigarnik Effect , Dopamine Nation ,

Why cutting ties after breakup is crucial for your mental health?

Have you ever faced a breakup and the emotional baggage it entails? The situation usually turns out to be a tight spot where you find yourself struggling to move on after a breakup, constantly. ....

Manj Bahra , Zeigarnik Effect ,