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How can cutting ties boost your mental well-being after breakup?

Experts suggest that going no contact after a breakup is beneficial for mental health

Expert reveals why going 'no contact' after a break-up is good for your brain

While it can be tempting to keep in touch with an ex-partner, perhaps in the hope of rekindling the romance, experts say cutting communication is the best option for your mental health.

Why cutting ties after breakup is crucial for your mental health?

Have you ever faced a breakup and the emotional baggage it entails? The situation usually turns out to be a tight spot where you find yourself struggling to move on after a breakup, constantly.

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