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Explore the impact of new weight loss drugs on nutrition and the potential need for supplements. Learn from dietitians about managing appetite changes and nutrient deficiencies. ....
In an exclusive nationwide survey, Men s Health asked how men are doing with their mental health. There s anxiety and depression, but also many healthy skills. ....
If you’re on an antidepressant, odds are your meds might tone down both sadness and joy. Here’s what to do if your antidepressant is making you feel numb instead of better. ....
These are the most common causes of sudden weight gain When it s not obvious why you ve added pounds, here s what might be going on. Share Updated: 7:42 AM PST Feb 24, 2021 Melissa Matthews These are the most common causes of sudden weight gain When it s not obvious why you ve added pounds, here s what might be going on. Share Updated: 7:42 AM PST Feb 24, 2021 Hide Transcript Show Transcript If you feel like you ve gained a few lbs during quarantine, it s okay. You re not the only one to start to shed those pounds. There are a few simple things you can incorporate into your daily life. The easiest step. Make sure you re staying hydrated, Health Line says. Soda, sweet tea and sports drinks don t count, since they have added sugar. If you stick to good old water, maybe with a little lemon in it, it can help you lose weight. Health line points toe one study where overweight adults who drank 16.9 oun ....