These are the most common causes of sudden weight gain
When it s not obvious why you ve added pounds, here s what might be going on. Share Updated: 7:42 AM PST Feb 24, 2021 Melissa Matthews
These are the most common causes of sudden weight gain
When it s not obvious why you ve added pounds, here s what might be going on. Share Updated: 7:42 AM PST Feb 24, 2021
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Show Transcript If you feel like you ve gained a few lbs during quarantine, it s okay. You re not the only one to start to shed those pounds. There are a few simple things you can incorporate into your daily life. The easiest step. Make sure you re staying hydrated, Health Line says. Soda, sweet tea and sports drinks don t count, since they have added sugar. If you stick to good old water, maybe with a little lemon in it, it can help you lose weight. Health line points toe one study where overweight adults who drank 16.9 ounces of water before breakfast ate fe
Fitness gadget we don’t need Halo, a new fitness-tracking bracelet claims that by using a smartphone app to scan images of your body, it can tell you how much body fat you have
With the coronavirus killing more people by the day, we are increasingly stress-eating and drinking more alcohol. At the same time, with gyms shut down, we are sitting around glued to screens.
So you may be wondering what I’m wondering: How is the pandemic affecting my body? Because we can’t easily leave the house to see doctors for nonemergencies, we are largely left to figure this out on our own.