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Book and created a website. she describes prancercise as springy, rhythmic movement forward similar to a horse s gait ideally induced by elation. much of the commentary is mocking. on huffington post, her fitness routine was put on the comedy page. the web, though, can be kind of harsh. i know it can. you know what, i ll take all of it. the harsh, the goof, everything, because hey, that s what getting famous is about, right? the lady s got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. we re going to really cut the noose and let it loose with the prancercise gallop. joanna says prancercise is great aerobic exercise. low impact on the body and lots of fun. reminded us of an episode of ....
Cnn s jeanne moos discovered a strange looking way to get your exercise. wild horses couldn t keep us from reporting on this new exercise routine. why exercise when you can prancercise? is it a workout or is it a spoof? it is definitely something to behold. let s pick up the pace. with the prancercise trot. it s really hot. the outfit, the jewelry, the 80s style. is this real? when you prancercise, what s make you feel like? it makes me feel liberated. 60-year-old joann roar back of florida invented prancercising 25 years ago. it didn t really start catching on until this week, i think. when blogs started featuring the video she put online last year, she had already written a ....
Elation. she s elated by the web s sudden discovery of prancercise, even if much of the commentary is mocking. on the huffington post, it was put on the comedy page. the web can be kind of harsh. i know it can, but you know what? i ll take all of it, the harsh, the goof, everything, because hey, that s what getting famous is about, right? reporter: the lady s got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. we re going to really cut the noose and let it loose with the prancercise gallop. reporter: joanna says prancercise is great aerobic exercise, low impact on the body and lots of fun, reminded us of an episode of friends, in which rachel discovers that running unself-consciously, like a goofball, can feel great. i feel so free and so graceful! see? reporter: see, even jennifer ....
On this new exercise routine. why exercise when you can prancercize? is it a workout or is it a spoof? it is definitely something to behold. let s pick up the pace. with the prancercise strut. it s really hot. reporter: the outfit, the jewelry, the 80s style. is this real? when you prancercise, what s it make you feel like? um, it makes me feel liberated. reporter: 60-year-old joanne a rohrback of florida started it years ago. it didn t start catching on until this week, i think. reporter: when blogs started featuring the video she put online last year, she had already written a book and created a website. she describes prancercise as springy, rith nick movement forward, similar to a horses gait, ideally induced by ....