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Book and created a website. she describes prancercise as springy, rhythmic movement forward similar to a horse s gait ideally induced by elation. much of the commentary is mocking. on huffington post, her fitness routine was put on the comedy page. the web, though, can be kind of harsh. i know it can. you know what, i ll take all of it. the harsh, the goof, everything, because hey, that s what getting famous is about, right? the lady s got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. we re going to really cut the noose and let it loose with the prancercise gallop. joanna says prancercise is great aerobic exercise. low impact on the body and lots of fun. reminded us of an episode of ....
Elation. she s elated by the web s sudden discovery of prancercise, even if much of the commentary is mocking. on the huffington post, it was put on the comedy page. the web can be kind of harsh. i know it can, but you know what? i ll take all of it, the harsh, the goof, everything, because hey, that s what getting famous is about, right? reporter: the lady s got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. we re going to really cut the noose and let it loose with the prancercise gallop. reporter: joanna says prancercise is great aerobic exercise, low impact on the body and lots of fun, reminded us of an episode of friends, in which rachel discovers that running unself-consciously, like a goofball, can feel great. i feel so free and so graceful! see? reporter: see, even jennifer ....
Prancercise gallop. reporter: joanna says prancercise is great aerobic exercise, easy on the joints. where rachele says running like a goof ball can feel great. i feel so free and so graceful. reporter: see, even jennifer aniston prancer sizes. now it s your turn. i m channeling my inner horse. it s exhausting. as for all the mockery, joanna takes it in surprised. mimi presence because i m not a youngster and not wearing the usual pierced earrings and punk hairdo. reporter: a horse of a different color all right. janua jeanne moos, cnn, new york. good and good for you. looks like she s in good shape. i m christine romans. and i m john berman. cnn newsroom with carol ....