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Have you ever felt like a snow globe all shaken up? Shaken all up things moving all around and your brain and mind are going in every which way? Whether it’s all the noise and stress going on inside your head or you’re allowing other people, places, and things affect you, know that we are ....
AVERILL PARK (PRWEB) May 16, 2023 The American Meditation Institute’s (AMI) acclaimed healthcare curriculum, proven to reduce burnout and stress in a ....
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." Ferris Bueller. Hustle Culture is placing an intense focus on productivity, ambition, and success, with little regard for rest, self-care, or any sense of work-life balance. The older I get the more boundaries I have with ....
"People Inspire You or They Drain You. Pick Them Wisely". Have you seen that old skit on Saturday Night Live, Debbie Downer? Always something wrong, glass half empty, always has it worse. We all probably have someone in our life like that. I am an empath and pick up on other's mood's and emotions very ....