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International Yoga Day 2023: Date, Theme, History, And Significance

Every year International Yoga Day is celebrated on June 21 worldwide to raise awareness about the numerous benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being. ....

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Yoga Day 2022: Should yoga be done on empty stomach? Fitness expert reveals

Yoga day 2022 Despite the widespread Yoga practices across the world, there is still one question that is most prevalent and asked mostly by people which is whether one should practice yoga empty stomach or not? Fitness expert Meenakshi Mohanty shares ....

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