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Keighley town-centre business is to celebrate a milestone

A KEIGHLEY town-centre business is celebrating a milestone. ....

Pat Roberts School Of Dance , Yoga Alliance Professionals , Yoga Wellbeing , Sarah Jane Fortune , Pat Roberts School , Independent Trader , Airedale Business , Inspirational Woman , Simply Ladies , Wellbeing Lounge , Sunday June , Missing Peace Wellbeing , Missing Peace ,

Menopause yoga: 5 moves to try, plus how it helps ease symptoms

Menopause yoga: 5 moves to try, plus how it helps ease symptoms
marieclaire.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from marieclaire.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Petra Coveney , National Institute Of Health , York Medical College , Boston University School Of Medicine , Yoga Alliance Professionals , Columbia University , National Institute , Menopause Yoga , Boston University School , New York Medical College , Downward Dog ,

Mindful movement: Why enjoying working out is key to gains

May 13, 2021 5:34 pm
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Bookmarks for later
New online platform The Mindfulsoul Movement Library has launched this week, offering a platform that encourages you to tune in to how your body is really feeling pre-picking your workout. Basically, it’s a site that teaches you the very basics of mindful movement.
It’s not a novel or new concept, but it’s likely one we’re all-too-quick to forget in amongst hectic schedules and work lives. ....

Mindfulsoul Pilates , Lillie Bleasdale , Olivia Brierley , Mindfulsoul Movement Library , Yoga Alliance Professionals , Victoria Sky , Senior Yoga Teacher , Tree Living Yoga , Claire United Kingdom , Wally Head , லில்லி ப்ளீஸ்டேல் , யோகா கூட்டணி ப்ரொஃபெஶநல்ஸ் , விக்டோரியா வானம் , மூத்தவர் யோகா ஆசிரியர் , கிளாரி ஒன்றுபட்டது கிஂக்டம் ,

Endometriosis Awareness Month: Seven yoga poses to relieve painful symptoms

Wide legged forward fold
For the one in 10 women in the UK who suffer from endometriosis, debilitating period pains are a frustrating fact of life. The condition causes tissue similar to that in the lining of the womb to grow in other places, such as the ovaries, and can lead to heavy periods, painful cramps, and pain during sex. There is no cure for endometriosis, and in severe cases, surgery is required to remove the tissue.
However, some women have found that yoga can help to alleviate their symptoms. Lara Heppell, a registered Senior Yoga Teacher with Yoga Alliance Professionals, has been a yoga teacher for 16 years, but it wasn’t until she experienced excruciating pelvic pain after the birth of her son that she realised how beneficial yoga could be in treating womb pain, and subsequently the symptoms of endometriosis. Although Heppell says that the doctors weren’t able to diagnose her condition, during a scan to check for fibroids she noticed that there ....

United Kingdom , Uma Dinsmore Tuli , Lara Heppell , Yoga Alliance Professionals , Senior Yoga Teacher , Although Heppell , Yoga Nidra , Womens Fitness , Health And Fitness , Reproductive Health , ஒன்றுபட்டது கிஂக்டம் , உமா டின்ஸ்மோர் துலி , லாரா ஹெப்பல் , யோகா கூட்டணி ப்ரொஃபெஶநல்ஸ் , மூத்தவர் யோகா ஆசிரியர் , யோகா நித்ரா , பெண்கள் உடற்பயிற்சி , ஆரோக்கியம் மற்றும் உடற்பயிற்சி , இனப்பெருக்கம் ஆரோக்கியம் ,