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The city of Bemidji Parks and Recreation Department will host Yamuna Body Rolling events from 10 to 11 a.m. on Saturdays, Feb. 11, 18 and 25, at BSU's Gillett Wellness Center, 1801 Birch Lane NE.
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The city of Bemidji Parks and Recreation Department will host Yamuna Body Rolling events from 4 to 5 p.m. on Tuesdays, Oct. 4 through Nov. 8 at BSU's Gillett Wellness Center, 1801 Birch Lane NE.
January 23, 2021
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Yoga has undoubtedly become a popular form of exercise among urbanites in Singapore. Touted to have many health benefits, including stress reduction, more people are trying out yoga as a way to maintain their physical and mental health.
Choosing a yoga studio may be mind-boggling since there are just so many options to choose from. Due to its increasing popularity, yoga studios have mushroomed all over the island over the past decade.
Factors such as class type (Hatha, Vinyasa, Flow, etc.), location, price and even instructors all play a role in deciding where to strike your yoga pose.