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Research: There is no magic number for how long it takes to develop habits

Getting dressed and making your way to the gym can be a chore at first. You may gradually create the habit of getting to the gym and swiftly transitioning to your Zumba class or treadmill run. According to a new study by social scientists at Caltech, it takes an average of six months to acquire a gym habit. ....

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No Magic Number for Time It Takes to Form Habits

The speed of habit formation differs according to the behavior in question and several other factors. ....

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It Takes 21 Days To Form A Habit? Study Says That's Not True - Check Details

One of the researchers at California Institute of Technology (Caltech) said, ....

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No magic number for how long it takes to form habits: Study

Putting on your workout clothes and making your way to the gym can be a chore at first ....

France General , Caltech Colin Camerer , Anastasia Buyalskaya , Xiaomin Li , University Of Pennsylvania , University Of Chicago , Proceedings Of The National Academy Sciences , Tc Chen Center , National Academy , Colin Camerer , Robert Kirby Professor , Behavioral Economics , Decision Neuroscience , Ews India ,

No magic number for how long it takes to form habits

Putting on your workout clothes and making your way to the gym can be a chore at first. You may eventually develop the habit of going to the gym and quickly slipping over to your Zumba class or a treadmill run. A new study from social scientists at Caltech shows that it takes an average of six months to form a gym habit. ....

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