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Putting on your workout clothes and making your way to the gym can be a chore at first. You may eventually develop the habit of going to the gym and quickly slipping over to your Zumba class or a treadmill run. A new study from social scientists at Caltech shows that it takes an average of six months to form a gym habit. ....

United States , France General , Caltech Colin Camerer , Xiaomin Li , Anastasia Buyalskaya , University Of Chicago , Proceedings Of The National Academy Sciences , Tc Chen Center , University Of Pennsylvania , National Academy , Colin Camerer , Robert Kirby Professor , Behavioral Economics , Decision Neuroscience , Ays To Form Habits , Machine Learning ,