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6 Tips for Balancing Empathy and Discipline to Encourage Emotional Intelligence in Your Teen

Check out this guide to understand what emotional intelligence means and how to practice it while balancing empathy with discipline. ....

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From Apps to Wearables: How Technology Can Help Treat Depression

Handling depression is no longer difficult to do in this modern world. Depression is a bummer. Even if the day is great and everything is going fine, depression will make everything darker and more painful to even think so. ....

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Spring Mania: What It Is, and How to Manage It

Research shows that manic episodes and suicides appear to increase in the spring among people with bipolar disorder a phenomenon known as ‘spring mania.’ ....

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The best apps for a daily dose of self-betterment

The best apps for a daily dose of self-betterment
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'Worry Watch' Brings Guided Coping Techniques, Guided Anxiety Journaling and Mood Tracking into The App on Its 8th Anniversary Update

/PRNewswire/ Independent developer, Akilan Rajendran is pleased to announce major updates to Worry Watch , a mental health wellness app designed based on. ....

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