I'm an 84 year old fitness instructor – here's how to stay active as you age telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.
Growing up I hated exercise, and would deliberately lose my navy knickers any time we had to do sports at school. But at 25, after the birth of my third.
Ludicrous to say rice is worse than sugar - The Online Citizen theonlinecitizen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theonlinecitizen.com Daily Mail and Mail on Sunday newspapers.
BILLIE HOLIDAY: LADY DAY'S ENDURING LEGACY pleasekillme.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pleasekillme.com Daily Mail and Mail on Sunday newspapers.