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I'm an 84 year old fitness instructor – here's how to stay active as you age

I'm an 84 year old fitness instructor – here's how to stay active as you age
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

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How to stay active as you age: 84yo reveals how she stays healthy – and does the splits

Growing up I hated exercise, and would deliberately lose my navy knickers any time we had to do sports at school. But at 25, after the birth of my third. ....

Steven Mcnicholl , William Dufty , Arlene Phillips , Keep Fit , Covent Garden , Deal With , Sugar Blues , Dairy Milk , Alberto Beto ,

Lady Day of the Alhambra, by Ian Penman

Billie Holiday’s changeable shade ....

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Ludicrous to say rice is worse than sugar - The Online Citizen

Ludicrous to say rice is worse than sugar - The Online Citizen
theonlinecitizen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theonlinecitizen.com Daily Mail and Mail on Sunday newspapers.

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BILLIE HOLIDAY: LADY DAY'S ENDURING LEGACY

BILLIE HOLIDAY: LADY DAY'S ENDURING LEGACY
pleasekillme.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pleasekillme.com Daily Mail and Mail on Sunday newspapers.

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