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Cold water swimming 'improves' menopause symptoms – what other activities have been proven to help? – The Irish News

Regular swimmers said it helped boost their mood and mental wellbeing, while some even said night sweats reduced. ....

Brighton And Hove , United Kingdom , Joyce Harper , Nursing Health Sciences , Reproductive Health , Institute For Women Health , Royal College Of Obstetricians , University College London , Alamy Stock Photo , Post Reproductive Health , Professor Joyce Harper , Royal College , Health Sciences , Cold Water Swimming , Health And Wellbeing , Health Explainer , Lifestyle News , Wild Swimming , Women X27s Health ,

Time Out ranks the 24 best things to do in the UK in 2024

The list was crafted by Time Out s UK-based editors and is filled with a simply huge amount of exciting things , from brand new music events to a University-Challenge-based musical. ....

United Kingdom , Lily Pond , North Yorkshire , City Of , East Sussex , River Tweed , Glasgow City , Western Australia , Black Country , Greater Manchester , United Kingdom General , Jeremy Paxman , Domaine Evremond , Tudor Peacock , Bruce Springsteen , Harry Styles , Hayao Miyazaki , Country Living Museum , St George Hotel In Llandudno , Perth Museum , Country Living Museum In Dudley , National Stottie Week , London National Gallery , See The National Gallery , Design Museum , National Stottie Cake Week In Newcastle ,

When the heat hits, inland waters look inviting. Here's how we can help people swim safely at natural swimming spots

People love natural swimming spots, but it’s important to manage them well to protect both swimmers and the environment. ....

Lake Ontario , Canada General , New Zealand , New South Wales , Transformations Research Centre , Penrith Beach , Western Sydney , Greater Sydney , Urban Transformations Research Centre , Water Aotearoa , Swim Drink , Outdoor Recreation , Outdoor Swimming , Wild Swimming ,

A very Irish Christmas gift guide for 2023

A very Irish Christmas gift guide for 2023
rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.

Winner Island , County Dun Laoghaire Rathdown , United States , Christmas Gift , Western Australia , County South Dublin , South Africa , Ardgillan Castle , County Fingal , One Tree , New South Wales , Cliffs Of Moher , Czech Republic , Briana Fitzsimons , Lynn Shead , Sarah Patterson , Gavin Bazunu , Joleen Cronin Fiona Scott , Shauna Barcoe , Lyndsey Cavanagh , Keilidh Cashell , Aaron Dowling , Aoife Slattery , Gemma Larkin , Rhasidat Adeleke , Roz Purcell ,

Wild swimmers apply for River Tone bathing water status

More than 300 people sign an application to Defra asking for bathing water status. ....

Jo Macdonald , Steve Coles , Gideon Amos , Environment Agency , Bathing Station , Beth French , River Tone , Longrun Meadow , Liberal Democrat , Bathing Water Status , Water Quality , River Tone , Wild Swimming , Later Status , River Swimming ,