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How to reduce irritable bowel syndrome, which celebrities Kirsten Dunst and Tyra Banks suffer from – advice from a nutritionist who battled IBS herself

Seattle-based dietitian Jessie Wong’s Instagram channel offers advice on reducing symptoms of IBS, which she and her husband have both had. Her tips include good hydration and finding your ‘food triggers’. ....

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A digestive breath tester made me question my healthy diet

After a week of using digestive breath tester, I realised you could be eating the healthiest things imaginable but your unique digestive system and underlying health could mean your diet isn t working for you as well as it could. ....

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