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How Reddit CEO Steve Huffman Stays Physically and Mentally Fit

Ice Cream Fitness Helped Me Lose 7 Percent Body Fat

Ice Cream Fitness by Jason Blaha, a popular weightlifting program, helped this man lose body fat, gain muscle, and get stronger.

Aphasia, the Condition That Led to Bruce Willis Retirement, Explained

Aphasia is a common brain condition usually accompanied by a stroke or brain tumor. Here's what you need to know about the condition and its symptoms.

The 8 Best Pets For Your Mental Health, According to a Psychiatrist

Best best for mental illness, best pets for autism, best pets for depression and anxiety, and best pets to improve mental health and wellbeing.

I Lost 13kg in 5 Months By Doing More Cardio for My Heart

Seeing a heart attack trend in his family, Luke Tompkins knew he needed to work on his health. Adding cardio built up his heart endurance, and help him shed pounds.

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