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Autumn Blues? A Top Acupuncturist Shares Tips To Adapt To The Season

Feeling sad? Bone broth, acupuncture and herbal tea can help. Jill Blakeway, a doctor of Chinese medicine, shares some simple tips for transitioning into fall and winter. ....

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How to Enjoy Fall Produce: A Dietitian's Top Tips

Fall is the perfect time to enjoy all the delicious and nutritious vegetables that are in season. A dietitian shares the 3 best ways to enjoy fall veggies, so you can get the most out of their flavor and nutrients. ....

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Keep well this winter with these warming spices packed with health benefits

Under the weather? Fend off the chill, relieve that feeling of sluggishness and welcome winter with a healthy note with these warming spices. Nutmeg In spite of its name, nutmeg is not a nut. It [.] ....

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Tips for Low-Sugar Baking and Cooking - Vegetarian Times

Give these tips a try to keep the sweetness in your favorite treats, without consuming a whole lot of sugar. ....

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Meal kit delivery services offering Thanksgiving dinner

Meal kit delivery services including HelloFresh, Home Chef, Purple Carrot, and more are offering Thanksgiving dinner options this year. ....

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