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Reach those all-important 10,000 steps a day with the help of your iPhone. Here are the best step-tracking apps out there for counting steps on iPhone. ....
A physiotherapist by profession, Dr Rutika Patel was disappointed by the fewer clothing sizes and options she had because of being overweight. This impacted her self-esteem greatly and made her feel dull and lethargic. With a disciplined go-getter s attitude, she brought in healthy changes, swapped out junk food and got back in shape! ....
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