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New research links high consumption of ultra-processed foods to increased risks of stroke and cognitive decline, advocating for diets rich in unprocessed foods.
People who eat more ultra-processed foods like soft drinks, chips and cookies may have a higher risk of having memory and thinking problems and having a stroke than those who eat fewer processed foods, according to a new study. The study does not prove that eating ultra-processed foods causes memory and thinking problems and stroke. It only shows an association.