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How to recover from injury when you're over 65

Our ageing population is more active, which is good, but they are more likely to hurt themselves. There are some simple ways to avoid and recover from injury. ....

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The physio's guide to injury recovery when you're over 65

Poor Sir Richard Branson. The bearded billionaire doesn’t appear to have much luck when it comes to transport. The latest drama came about last week when he came tumbling down to earth with a crash after a cycling accident in the British Virgin Islands. ....

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The physio's guide to injury recovery when you're over 65

After Sir Richard Branson took a tumble during a cycling accident in the Caribbean, we consider how best to get over an injury in later life ....

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The best ways to banish belly fat for men and women

Belly fat is bad news. Every extra inch around the waist increases your chances of dying prematurely. A 2020 study published in the British Medical Journal. ....

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The best ways to banish belly fat for men and women

Improve your overall health, increase your longevity and get rid of the beer gut with our expert-backed advice ....

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