sudden your guards are down. you re going to be careless. and there s the rub. drink a little bit more, jamie, and you start eating more. i m not into alcohol, but on the coffee side, blood pressure and coffee drinking. that s a good point. the blood pressure has both sides. short term it can increase your blood pressure. i m glad you brought it up. long term it hasn t raised the blood pressure. i would always say if you are pregnant, history of reflux, anxiety disorder, stay away from coffee. but, jamie, you re right. coffee has vitamin b-5 and vitamin b-1. moderation folks. thanks so much for joining us. i m jammijamie. and i m kelly wright. k you. that s three new paper shredders. [ boris ] put em on my spark card. [ garth ] boris small business earns 2% cash back on every pchase every day.