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These symptoms may indicate a nutritional deficiency

Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health. ....

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Magnesium Guide for Canadians - eCanadaNow

Explore the magnesium benefits for stress & sleep among Canadians, with tips on intake, foods, & supplements for a balanced life. ....

Health Canada , Daily Intake , Magnesium Intake , Sleep Patterns , Magnesium Supplement , Sleep Improvement , Stress Relief , Vitamin Deficiencies ,

Poor Blood Circulation - Causes, Symptoms, Diagnosis & Treatment

Poor blood circulation is the impaired flow of blood to certain parts of the body. It is mostly noticed at body extremities like the toes and fingers. ....

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