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Experts Weigh In On Netflix s Hack Your Health Recommendation to Eat 20 Types of Plants a Week

Experts Weigh In On Netflix s Hack Your Health Recommendation to Eat 20 Types of Plants a Week
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Is a Plant-Based Diet the Best for Senior Health?

As we get older, nutrition is more important than ever. Here, we investigate the best diet for senior health.

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This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra

Bill Clinton’s former health advisor Dean Ornish, MD, says a plant-based diet can deliver Viagra-like effects.

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Eating These Carbs Might Help Prevent Weight Gain in Midlife, Study Shows

A new study has found that whole grains and fruit are linked to less weight gain in midlife than refined carbs.

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The Best Way to Prepare for Climate Emergencies? Grow Your Own Food, Study Says

Center for Biological Diversity says shifting to a plant-based diet is key to preparing for climate emergencies. A new study found that the most waste-free way to do it is by growing your own food.

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