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Daikon Radish and its Probiotic Health Benefits

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Daikon radish is oftentimes overlooked as a plant-based culinary tool, yet this wonderful root veggie happens to be a powerfully flavorful ingredient to spice up or sweeten any dish. Plus, it’s super versatile and can be eaten raw or cooked, sliced as a garnish, or diced for cooking.
Yet, if we’re going to narrow it down to the
best preparation, let’s focus on pickling!
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Not only is pickled daikon radish super tasty and nutrient-rich, but it’s a useful topping for salads, mixing into larger entrees, adding to soups, or simply eating raw. Plus, pickled daikon radish is also a great source of gut-boosting probiotics. The pickling process involves a period of fermentation, which generates healthy microorganisms that, when consumed, help populate your body and keep it running smoothly. ....

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15 Delicious and Creamy Plant-Based Alfredo Recipes

This Fettuccine Alfredo by Doug McNish is creamy and rich and has an astounding depth of flavor that will keep you coming back for more. It goes so well with grilled portobello mushrooms and fresh greens, such as green peas or arugula, then sprinkle the top with a little nutritional yeast and freshly cracked pepper. I also serve it with a lemon wedge for good measure.
2. Sweet Corn Alfredo Sauce
This Sweet Corn Alfredo Sauce by Kristina Humphreys is incredibly simple and healthy. It’s also free of the most common allergens and processed ingredients. Alfredo is usually made with butter, cream, and cheese. In this plant-based version, corn adds such a sweet and salty taste as well as a creamy texture. Just steam the corn and blend all of the ingredients for a luxurious, silky smooth sauce. You can use it as a pasta sauce, salad dressing, soup, or dip. This corn Alfredo sauce goes well with so many foods! ....

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