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How Exercises can help with Safe Delivery and Fit Motherhood

Every pregnant woman should be aware about the basic needs of her body during the time of pregnancy. Proactive physical therapist consult is a must for healthy pregnancy. ....

Kegel X2019s Exercise , Pelvic Floor Muscles , Easarian Delivery , Vaginal Delivery , Iscomforts Associated With Pregnancy , Acroiliac Pain During Pregnancy , Postnatal Depression , Erineal Massage ,