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'Feel good' hormone could explain why exercise helps boost your brain

'Feel good' hormone could explain why exercise helps boost your brain
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''Feel good'' hormone could explain why exercise helps boost your brain

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. ....

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Dopamine could explain why exercise helps boost your brain

Dopamine could explain why exercise helps boost your brain
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Simple 20-minute workouts can boost brain: Study

Didn’t get a good night’s sleep? Just 20 minutes of moderate exercises can boost your brain, according to a study. ....

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Simple 20 mins workouts can boost brain after a bad night's sleep

Didn't get a good night's sleep? Just 20 minutes of moderate exercises can boost your brain, according to a study.The study, led by the University of Portsmouth researchers explored how sleep, oxygen levels, and exercise affect our ability to . ....

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