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5 Meditation Myths to Stop Believing, According to Experts

You’ll find more calm with the truth about this ancient practice, including how long you should meditate, what meditation feels like, and different ways to do it. ....

New York , United States , Paul Greene , Joree Rose , Kate Rockwood , Katie Krimer , Manhattan Center , Union Square Practice , Transcendental Meditation , Insight Timer ,

Anxious about post-COVID life? You may have 'cave syndrome' - The San Diego Union-Tribune


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A few weeks ago I wrote a column in which I briefly referred to the concept of “cave syndrome.” The term was coined by a psychiatrist in Florida to describe people who are feeling scared or unwilling to reenter post-pandemic society even after being vaccinated because they have grown too accustomed to isolation.
I mentioned it only in passing, having heard something about it on a local news broadcast. But when the column appeared, I was surprised by how many people wrote or spoke to me about it, saying it was something they were experiencing themselves.
“Thanks for giving me a name for how I’m feeling,” wrote one woman. “I love it when something has a name.” ....

New York , United States , Jenny Taitz , Michael Dulchin , Arthur Bregman , Centers For Disease , Union Square Practice , Us Census Bureau , American Psychological Assn , Disease Control , புதியது யார்க் , ஒன்றுபட்டது மாநிலங்களில் , ஆர்தர் ப்ரெக்மேன் , மையங்கள் க்கு நோய் , தொழிற்சங்கம் சதுரம் ப்ர்யாக்டீஸ் , எங்களுக்கு மக்கள் தொகை கணக்கெடுப்பு பணியகம் , அமெரிக்கன் உளவியல் அஸ்சன் , நோய் கட்டுப்பாடு ,