Guwahati: Indian Oil, in collaboration with TOI, successfully concluded the Smart Cooking Challenge in Guwahati, marking a significant milestone in pr.
Nutritionist Nmami Agarwal highlighted five dietary errors that parents are guilty of making. They often feed their children certain foods that may be partially omitted, if not completely. TheHealthSite.com
The chef and nutritionist explains how the Japanese-style of eating only until you're 80% full and eating mindfully can lead to healthier food choices and portions.