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The quick breakfast foods to avoid – and seven healthier alternatives

Telegraph: How to save your waistline and wallet.

United kingdomTim spectorAnne iarchyRuth mary chipperfieldChris van tullekenPreta mangerBritish heart foundationFourth military medical universityEnglish breakfast societyUniversity of murciaPublic health englandGuise buleProf tim spectorUltra processed peopleUltimate brunch briocheCosta all day breakfast wrap

The quick breakfast foods to avoid – and seven healthier alternatives

Time poor and bombarded with temptations, it's harder than ever to have a healthy morning. Here’s how to save your waistline and wallet

United kingdomJonathan capeSilvana francoRuth mary chipperfieldAnne iarchyTim spectorFiona gibsonChris van tullekenPublic health englandFourth military medical universityEnglish breakfast societyUniversity of murciaBritish heart foundationPreta mangerGuise buleProf tim spector

From smashed avocados on toast to a full English: How your breakfast REALLY compares nutritionally

Hipster avo brunches are falling in popularity and traditional breakfasts of eggs, beans and bacon are making a comeback. Here, MailOnline compares Britain s favourite breakfasts.

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