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Study Finds: Moderate Impacts in Daily Physical Activities Preserve Bone Density in Older Adults

Study Finds: Moderate Impacts in Daily Physical Activities Preserve Bone Density in Older Adults
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Jyvaskyla
Keski-suomi
Finland
Tuuli-suominen
Tiina-savikangas
Gerontology-research-centre
Health-sciences
University-of-jyvaskyla

Health Tips: A guide for serial sitters on how not to die early?

Sitting continuously at a chair in front of your station at your workplace can cause serious health problems for people, following are some ways to prevent these effects.Reduce the overall amount of.

Finland
Tuuli-suominen
Yahoo
University-of-jyv
Multivitamin-outcomes-study

Everyday physical activity may help attenuate age-related bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent exercise training intervention in 70- to 85-year-old men and women who had previously been physically inactive.

Finland
Tiina-savikangas
Tuuli-suominen
University-of-jyv
Gerontology-research-centre
Health-sciences
Postdoctoral-researcher-tuuli
Bone
Physical-activity
One-health
Bone-mineral-density
Exercise

Adding impact to exercise can keep aging bones strong, research indicates

Putting a little pressure on your bones during exercise or daily activities might pay off in stronger bones as you age, new research suggests.

Finland
Finnish
Tuuli-suominen
Tiina-savikangas
National-institute-of-arthritis
University-of-jyv
National-institute
Health

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