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Study Finds: Moderate Impacts in Daily Physical Activities Preserve Bone Density in Older Adults

Study Finds: Moderate Impacts in Daily Physical Activities Preserve Bone Density in Older Adults
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Keski Suomi , Tuuli Suominen , Tiina Savikangas , Gerontology Research Centre , Health Sciences , University Of Jyvaskyla ,

Everyday physical activity may help attenuate age-related bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent exercise training intervention in 70- to 85-year-old men and women who had previously been physically inactive. ....

Tiina Savikangas , Tuuli Suominen , University Of Jyv , Gerontology Research Centre , Health Sciences , Postdoctoral Researcher Tuuli , Physical Activity , One Health , Bone Mineral Density ,

Adding impact to exercise can keep aging bones strong, research indicates

Putting a little pressure on your bones during exercise or daily activities might pay off in stronger bones as you age, new research suggests. ....

Tuuli Suominen , Tiina Savikangas , National Institute Of Arthritis , University Of Jyv , National Institute ,

Adding impact to exercise can keep aging bones strong, research indicates

Putting a little pressure on your bones during exercise or daily activities might pay off in stronger bones as you age, new research suggests. ....

Tiina Savikangas , Tuuli Suominen , University Of Jyv ,

Impacts during everyday physical activity can slow bone loss

A recent study suggests that everyday physical activity involving medium-to-high-intensity impacts may help attenuate age-related bone loss. Bone dens.. ....

Tuuli Suominen , Tiina Savikangas , Health Sciences , Gerontology Research Centre , University Of Jyv , Postdoctoral Researcher Tiina , Postdoctoral Researcher Tuuli ,