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Dietitians reveal the 14 healthiest sandwiches at your favorite chains

If you re heading to a sub shop for lunch tomorrow and are unsure what will fit your diet, you can refer to this list created by dietitians which ranks the healthiest options from national chains.

Meta Burger Brings New Plant Based Proteins to the Colorado Market

13 Eats: First@Colgate Hosts Evening Event

“’Gate After Dark” marked the beginning of a week of activities held by the First@Colgate program, which is designed to support first-generation students and their families. Activities are scheduled leading up to National First-Generation Day on Nov. 8. Students gathered on Friday, Nov. 3 at the O’Connor Campus Center (the Coop) for a sandwich tasting.

Calendar – troyrecord

Saturday, November 4, 2023 COMIC JAM: Join the Troy Public Library for its second Comic Jam of the year. This program is a collaborative storytelling game for cartoonists of all ages and abilities hosted by Ira Marcks. ALL are welcome to join, adults, teenagers, and children alike. Each participant starts with a 11×17 comic page […]

Calendar – troyrecord

Friday, November 3, 2023 KNIT & CROCHET GROUP: Join the Troy Public Library for a bi-weekly stitching group from 10 to 11 a.m. on every first and third Friday of the month. Whether you have experience knitting or crocheting or you want to start learning a new skill, this group is for you! Participants will […]

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