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It’s an early start for Nick Braund on Christmas morning. The 35-year-old tech entrepreneur rises while the sky is still an inky black and the festive lights are twinkling in the darkness. But it’s not to put presents under the tree, or put the turkey and trimmings in the oven: Braund is heading out this year, as he has every Christmas morning for the past decade or so, for his 15k run. ....
Members of a small Far North gym are “absolutely amazed” after winning a division of the gruelling and intense Turf Games in Australia. Twenty-four men and. ....
One of the best-respected coaches in the industry, Marchon shares a decade’s worth of hard-won insights on training, motivation, and finding your tribe ....