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Want To Lower Stress? Do These 5 Things In The Evening

How your day ends also suggests if you have been able to regulate cortisol levels and manage stress. TheHealthSite.com ....

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Regulate Cortisol Levels By Doing These 5 Things Every Morning

Cortisol is widely known as the 'stress hormone'. But, it has many important effects and functions throughout your body besides regulation of your body’s stress response. It can affect nearly every organ in the body. TheHealthSite.com ....

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