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The best gifts for people who love to travel

We scoured the internet high and low to find the best gifts for people who can’t wait to get up, up and away – whenever the time is right. ....

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Taking a mini-break is good for your mind, says Go Lightly author Nina Karnikowski


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Remember that uplifted, inspired feeling you’d get after a holiday? How it seemed as though anything was possible and that a new you had been born?
Given the times, you may have to think back a bit, but it turns out there’s some fascinating neuroscience behind how and why holidays are good for our health and wellbeing, giving us ample reason to add “take a trip” to the top of the to-do list.
Essentially, the disruption to routine, change of scenery and novelty that travel provides give our brains a wake-up call, taking them off autopilot. ....

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