A personal trainer can make your time at the gym more efficient and enjoyable. We asked five trainers to share their fitness philosophies and debunk some myths about the field. When you close your eyes and picture a personal trainer, what comes to mind? A person who wakes up every morning and meditates to the mantra “no pain, no gain”? An individual whose arms, no matter the angle, are so sculpted that they appear to be their own topographic map of mountains and valleys? Someone whose veins are
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