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Steak tonight. quite a story. good to talk to you. i want to bring in now drew manning, a personal fitness trainer who gained weight to see what his clients were going through. he s the author of fit to fat to fit . drew you re fascinating. there you were super fit. hard rock muscles, everything else. very clean. you thought, i m going to put on 70 pounds. yes. why did you want to do that? why did you want to become me? [ laughter ] i don t know if it s so much you. but i felt like i needed a different perspective. i was always fit. i never struggled with my weight. these are the pictures. this is amazing. pretty scary. let s put those back up. that s you on the left before. that s what you became in the middle. yes, six months. and that s what happen after. so quite extraordinary. that s a six-month period of time. six months. so a year long. you did it because you wanted to try and relate to what your ....
but it s expensive. and that has kept me on the i create at-home finance straight and narrow. that s kept me medication free for six, seven years. nowadays if you can sort of results. we have discounts with bulk start your day by kind of going back to that hunter gatherer sort of world of getting your classes. barry, want to throw a plug in while you re at it? plants on board, having juice or if i can also say, it has to a smoothie or a fruit salad for be fun. if it s not fun, people aren t breakfast, having salad for going to come back. lunch and then at nighttime sort at fly wheel, we have great music, remixes, and it s dark. it feels like a club. i m telling you, it gets the of go and do what i had see chi see niet / /- suchi last night. steak tonight. juices flowing. quite a story. good to talk to you. i want to bring in now drew thank you all very much indeed. manning, a personal fitness coming up next, i ll take a ride trainer who gained weight to see what his ....