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Diabetic and over age 65? You can still add some weight

For those suffering from type 2 diabetes, keeping an ideal body weight is always recommended. ....

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Cooked or raw? Do's and don'ts of how to reap all the health benefits of spinach, the winter superfood

Health benefits of spinach: Rich in vitamins A, C, and K, iron, and folate, spinach offers various health benefits, including diabetes management, blood pressure control, potential anti-cancer properties, and improved bone health. ....

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Diabetes Symptoms: Why Blood Sugar Spikes in Winters? 5 Ways to Keep Insulin Levels in Check

Diabetes levels may fluctuate with changing season. During winters, there is a potential that your blood sugar may spike and here is show to manage it. - Diabetes Symptoms: Why Blood Sugar Spikes in Winters? 5 Ways to Keep Insulin Levels in Check ....

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Omega-3 Fatty Acids: Your Dietary Key to Mastering Diabetes Management and Protect Heart Health

Tips to take care of your heart: Here is how a diet rich in Omega-3 fatty acids can help in keeping blood sugar levels under control and heart diseases at bay. TheHealthSite.com ....

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Diabetes Control: 5 Effective Tips For Busy Individuals To Manage High Blood Sugar - Check Expert's Advice | Health News

If left unchecked, diabetes can severely affect ones essential organs and can even turn fatal. So its important to take steps to keep high blood sugar levels in check, and expert shares key tips which are especially important for people with busy lifestyles. ....

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